Grace Rooted Nutrition

If you are looking for spiritual, mental health and wellness tips join me! I empower busy working women struggling with burnout to overcome feelings of shame and guilt through playful inner child healing techniques. Through my guidance, they find joy, release stress, and rediscover their authentic selves, leading to a more balanced and fulfilling life.

I help my clients get out the diet cycle, make peace with food and reconnect with their bodies. My unique, holistic approach stitches together how you think about yourself, your body and the food on your plate, so that you can uncomplicate emotional eating, understand your eating behaviors and truly heal your relationship with food and your body.

We break down the tactics fast-growing startups use to grow. Step-by-step. For free. Every week. Join 85,000 founders and marketers.